You've prepped, you're packed and now ready to start your adventure abroad. There's only one thing left to do. Say goodbye to your parents, family & friends.

On 31st July, 2013, it was time. Time to say goodbye to what felt like my whole world. The people I grew

This is a letter to any exchange student that will soon be or has recently returned back home from their exchange abroad. Some words of wisdom.

Foreign exchange is far more than travelling and seeking adventure. It also comes with its challenges and struggles.