Create space for what truly matters
You don’t have to be constantly plugged in to be successful. Let’s replace digital overwhelm with clarity, balance, and mindful productivity. 🚀
Start your tech-life balance here.
Digital Detox Week
Workshops to create a healthier, more mindful digital work environment.
Experiences
Personalised coaching bringing you back to your core.
The School of Growth
The Digital Well-being platform to cultivate an intentional, and sustainable lifestyle.
Start your journey now
1
Digital Detox Week
In today’s always-on work culture, it’s easy for digital overload to drain energy, scatter focus, and make work feel like an endless cycle of notifications and multitasking. The Year of Growth helps companies shift to a healthier, more mindful digital work environment—one where employees can focus deeply, think creatively, and actually enjoy their work without constant digital distractions. Through hands-on workshops and team experiences, we guide professionals in building sustainable digital habits that enhance productivity, collaboration, and well-being, so work feels intentional, not overwhelming.
2
The School of Growth
Finding it difficult to take a breather and create moments of stillness in your life? The constant pull of screens and distractions can make it feel like your brain is running on 20 open tabs at all times. That’s why we created The School of Growth—to help young professionals transform digital overwhelm into digital well-being—reclaiming focus, balance, and peace of mind. Through a 3-month guided journey inside our Digital Well-being platform, you’ll learn how to mentally and physically slow down and create space for what truly matters—while using technology intentionally.
The School of Growth
The Community You Never Knew You Needed
Finding it difficult to take a breather and create moments of stillness in your life? The constant pull of screens and distractions can make it feel like your brain is running on 20 open tabs at all times.
That’s why we created The School of Growth—to help young professionals transform digital overwhelm into digital well-being—reclaiming focus, balance, and peace of mind. Through a 3-month guided journey inside our Digital Well-being platform, you’ll learn how to mentally and physically slow down and create space for what truly matters—while using technology intentionally.
And you won’t be doing this alone. You’ll be joining a cohort of like-minded professionals who are consciously choosing mindfulness over numbness, presence over autopilot. Along the way, you’ll get access to a wide library of videos, including expert-led interviews and coaching sessions, designed to support you—whether you’re just starting your digital well-being journey or have been on this path for years.
Testimonials
Yasmin is a top senior advisor. She is empathetic, highly communicative, proactive, and truly an expert in her field. It’s an absolute joy to work with her. Her client-focused mindset and warm presence make her someone everyone loves collaborating with. She showcases her broad expertise in every conversation, bringing valuable insights and strategic thinking. I highly recommend her to anyone looking to work with a dedicated and inspiring professional.
Ralph van Hessen
Founder Big Improvement Day
Yasmin was an indispensable force in the growth and success of Startup Funding Event. With her exceptional skills in process management and event organisation, she played a pivotal role in shaping our organisation. Yasmin was not only a team player but also an inspiring leader who brought out the best in her colleagues. I am deeply impressed by her professionalism and creativity and would wholeheartedly recommend her to any organisation striving for growth and sustainability in their company.
L Kremer
Chief Operating Officer Lightning Media
About Us
The Year of Growth is a digital well-being and mindfulness platform dedicated to helping young professionals break free from digital overwhelm and create a healthier relationship with technology. In a world that constantly pulls us in a million directions, we provide the tools and knowledge to help you navigate the digital world with intention, reclaim your focus, and build a work-life rhythm that actually feels good. It’s not about ditching tech—it’s about using it on your terms to cultivate mindful productivity and a sense of balance that lasts.
connect on Instagram @yasminwilnis